Your Elevated Life Blog

With January nearing it’s end and Valentine’s Day, rapidly approaching, we would like to share some of our favorite romantic flirting tips with you.

But first we want to tell you about this powerful new technique that almost no one knows about. It’s about attracting a new romantic partner, or bringing back the closeness and passion in dying relationships… It is now well-known that people communicate with each other on a subconscious level constantly. We are constantly communicating with and affecting each other, whether we realize it or not…

Maybe you’re having problems ‘getting noticed’ by new potential partners?

Maybe you’ve lost that connection or spark with your old partner? …Like Carrie,  before she used the Contact program…

“We are closer now than we have been in years The Contact Program has worked very well for me! And it worked faster than I expected as well. I used it for improving my relationship with my husband of 11 years, and immediately I noticed him responding to me differently. We were in a ‘rut’ so to speak and I wanted to bring back the connection and spice to our marriage. I worked with the visualizations and in some cases actually noticed he would do or say something, just as I had visualized it. That was huge confirmation for me. Our relationship is very strong and we are closer now than we have been in years. I would definitely recommend this for anyone who is looking to effect their relationship. You will be pleasantly surprised.”

Carrie, USA

It is rather difficult to be romantic without first flirting.

What exactly is flirting and how can you adapt some flirting into your own romantic moods and play? To begin, you don’t want to be too aggressive. Start with very friendly gestures and once you have gotten those moves down, and then go for the romantic flirting!

Flirting is a frame of mind:

• Be self-confident and do not be afraid to take risks.
• Be enthusiastic about romance and be positive!

Start a sexy conversation:

• Start with a simple, opening line by saying hello.
• Talk about anything at all, whatever will get the romance going.

Enjoy yourself and have fun:
• Be playful, light-hearted and above all, be spontaneous.
• Show that you can be vulnerable.

Make good use of all props:

• Always use a prop.
• Props will get the conversation started naturally. They encourage conversation and others will want to start talking to you.
• Great props are: pets, children, great jewelry, a wonderful scent, a sweatshirt with your favorite sports team’s emblem, an interesting book or magazine.

Play host:

• Take the lead by taking on the role of host.
• Do not be the passive person in waiting, but rather the lead.

Introduce yourself first:

• Move closer to the person you want to meet and introduce yourself confidently!

Listen-up:

• Everyone loves to be heard and when you are a good listener your partner will be drawn to you.

Make bold eye contact:

• Look your partner in the eye gently (no more than 2-4 seconds) and then look away. You don’t want to stare!

Pay a genuine compliment:

• Your partner will be pleased and will warm up to you more. Show a beautiful smile:
• You will look so much more approachable. Everyone is attracted to a genuine and heartfelt, smile.

So there you go! These are all ground-breakers when wanting to approach someone with romance. We must always be mindful of the fundamentals. When we just dive right in, unexpected, we can turn our loved one off.

Go slow, a step at a time and feeling confident, approach with your best romance moves.

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Discover how to attract a new romantic partner, or bring back the closeness and passion in dying relationships, using just the power of your mind…Visit the link below to watch the free video – Unlocking the Secrets to being a Superstar Lover – http://www.realmindpowersecrets.com/lover/?13152

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Everyone likes to have a flowing energy throughout the day.How would you like to accomplish everything you want and feel great?

The daily stress and struggles can bog many of us down. We all wish for more energy at times. One of the keys to having all the energy we need when we need it, is to first recognize that everything around us… is energy.

Here are 10 simple tips to boost your Positive energy every day. Anyone could be more positive with these while overcoming life’s challenges.

Shall we start?

• Do the tasks that you love – Passion and enthusiasm increases your energy. It is best to choose a profession or a job that you love to do. Your work should be one that utilizes your natural talents and interests so that you are happy to do it and you get a satisfaction after completing your job.

• Get regular exercise – Exercise boosts positive energy. Exercise makes you feel good. Regular exercise keeps your energy levels high.

• Energize yourself through a proper diet - A diet rich in carbohydrates, proteins, low fat and lots of fiber is sure to sustain your energy level. You need to stay from sugar to avoid the roller coaster effects.

• Work towards the big picture in mind – You may experience stress and energy draining situations while working on a task. If you keep the big picture in mind, which is the end result, these would change to motivating forces to achieve your goal. You feel energized to reach your goal at any cost.

• Put on a smile – Smiles are contagious. It improves your mood. When you walk around with a smile on your face, people respond with friendliness. This could easily turn your day around.

• Boost your positive energy through body language – Your body language helps to boost your positive energy. Project positive non-verbal clues such as an upright posture, uncrossed arms, firm handshake, good eye contact, calm behavior, etc.

• Dress well – Dressing appropriately to suit the occasions raises your confidence and positive energy.

• Avoid energy drainers – Do not waste time with people who engage in idle chat and waste your precious time. At times you may get a sort of an uneasy feeling with certain types of people. If you sense bad vibes, stay away from them if you do not want them to drain your energy.

• Associate with like-minded people – Find a group of like-minded people who share your likes so that you can get support and enhance your growth along with them. When you are in this group there is a collective energy working for the good of all in the group.

• Practice positive introspection – Set aside sometime every so often to take an inventory of all the positive qualities you possess and use in your daily activities. These generally include your skills, attitudes, approach, generosity, ability to love, etc.  Once you realize that you make valuable contribution to the society and your family with these qualities you tend to continue with these and feel positive energy surging in all your activities.

There you have it:

Ten simple and easy tips to help boost your positive energy. You could effectively deal with most your problems with positive energy and enthusiasm with these simple tips.

Tips are wonderful and can provide great insight in to the potential that is always available in every moment of life, but only our faithful actions produce results.

So get started now with one, two or three of the ideas and implement them immediately, then add a couple everyday until they all become habit. Then you’ll find you always have all the energy you need when you are creating and giving off positive energy.

Remember in the end it’s all about YourElevatedLife and Elevating your life is as easy as paying attention to the thoughts and actions the you choose.

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To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.  ~Buddha

What do the actor Woody Harrelson,

Rev. Michael Beckwith from “The Secret,”

Morgan Spurlock from “Super Size Me,”

Dr. Gabriel Cousens

and raw food guru David Wolfe

all have in common…

They’re all featured in a powerful documentary film the will forever change the way you think about your health (just watching the trailer will leave you stunned.)

If you haven’t yet seen this film there’s something really special going on this week that I think you should check out. You can see the trailer for the film and see what’s going on here:

http://www.rawfor30days.com/cmd.php?Clk=4556541

Whether you’re in perfect health or suffering with an illness like diabetes or any other health issue I highly recommend you watch this film.

It’s a powerful, emotional and educational film that is a must see for anyone who cares about their health. The films shows how important the food we eat is and how all it takes is 30 days to make a huge life altering shift in your health.

If you care about yourself and the health of your family, do yourself a favor and watch this movie!

And for 5 days only the producers of the film are giving away this film entitled “Simply Raw: Reversing Diabetes in 30 Days” and its companion “Raw for Life” 2 disc DVD set for 50% OFF the regular price…

All in an effort to raise awareness and raise funds for a ballot initiative to have all GMO (Genetically Modified Foods) labeled in California.

Why is it so important to get this passed in California?

Because it will set a precedent for the rest of the country to label GMO foods (something that much of the rest of the world is already doing).

Currently GMO foods are NOT labeled in the United States (or Canada)…even though they are labeled and even banned in many parts of the world.

http://www.rawfor30days.com/cmd.php?Clk=4556541

Learning is the beginning of wealth. Learning is the beginning of health. Learning is the beginning of spirituality. Searching and learning is where the miracle process all begins. Jim Rohn

But back to the film itself and how it will impact YOU…

If you are dealing with any health challenge, or you want to get into the best shape of your life, or you just want to feel vibrant with energy and have glowing skin…

Then you need to check out the trailer for this film and pick up a copy for yourself.

http://www.rawfor30days.com/cmd.php?Clk=4556541

The producers of the film (Alex and Nick Ortner – also known for their film “The Tapping Solution“) are also giving away a laundry list of amazing bonuses when you pick up a copy before this Friday.

So take a minute to watch the trailer for this amazing film by visiting the site below. And remember, diabetes is a pandemic situation with over 246 million people suffering worldwide. If you or anyone you know is dealing with diabetes make sure that they watch this film. It just may save their life…

Here’s to Your Elevated Health.

- P.S. – The 50% OFF is a ridiculously low price for the film. With the bonuses they’ve added on it’s almost a no brainer. It shows how passionate they are about getting this information out to the public. Make sure to check it out:

http://www.rawfor30days.com/cmd.php?Clk=4556541

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Music’s Healing Power — The Perfect Therapy

You’re about to be wheeled in for surgery. You’re very nervous, and nothing anyone says is going to make you feel better. Finally, someone turns on some incredibly soothing music. You finally feel the peace wash over you and you know everything is going to be okay. Is it just a feeling, or does music actually have any
influence over your health?

The evidence is stacked up strongly in favor of music’s healing
power! A positive link has been found for those suffering from things like autism, Alzheimer’s, Parkinson’s, and Tourette’s.

Why Does Music Have a Healing Effect?

There are neuroscientists who are working to discover exactly why music has healing powers.

After all, it’s pretty amazing that it can stimulate certain areas of the brain, speed healing, and decrease anxiety and increase optimism.

There are different components to music that can have an effect. Pitch, harmony, frequency, melody, and rhythm all effect the brain in different ways. We know that some of the brain locations are involved in helping to heal and soothe the body as well.

The brain can be taught and stimulated to perform better — and it seems that music is the
perfect vehicle to do that.

Musical Therapy

There are around 5,000 registered musical therapists in the United States. Their services are used to soothe people, stimulate recovery, and more. As we now know from scientific evidence, music has an actual physical effect on the body as well.

What Can Music Heal?

Music can be beneficial in just about every circumstance. However, scientists are looking into some specific uses where it has been found to be particularly effective.

Those who have had strokes often have trouble with their speech. It’s thought that the act of
singing or chanting can increase their fluency! It also has a strong effect on optimism and a positive outcome in
recovery overall.

In fact, the same effect has been seen with those who stutter. Music and singing can completely take the stutter away for a time. This is a great relief and a definite boost for someone who is tired of stuttering.

Parkinson’s disease affects movement. The rhythm of music can be a great help because it can stimulate the brain to allow more movement. It can help a person with Parkinson’s disease to move smoothly and vibrantly!

Memory is one of the biggest areas of study for music’s healing power. Research in the area of Alzheimer’s disease has been particularly promising. While it doesn’t take away or lessen the disease, it can help to stimulate memories for the patient.

It’s apparent that music has a special place in both our hearts and our minds, since even those who have nearly completely lost touch with reality can recognize and sing songs they have loved throughout their life.

Music has also been tested to be an amazing de-stressor. You’ve probably seen its effects yourself! You can come home and pop in your favorite CD at the end of the day and the worries that troubled you during the work hours instantly melt away.

The Science Behind Music’s Healing Power

However, there is science behind this and its healing power. Dr. Mike Miller of the University of Maryland Medical Center in Baltimore, set out to study this.

He used high-tech imaging to measure blood vessel size while listening to music. What he found was that the lining of the blood vessel relaxed and opened up. It also produced chemicals that help protect the heart.

There is a catch here. It has to be music the person enjoys! If they do not, the vessels close up. This is a stress response — the opposite of what we want.

Music can heal indirectly as well. You see, stress can have terrible effects on the body and mind long term. It can cause the blood vessels to become rigid, which does not allow the blood to flow freely. Arteries can harden as well. Blood pressure can rise overall. All of this is a recipe for heart attack and stroke!

Stress has a negative effect on the immune system as well. People who are stressed tend to get sick far more often. Those who are stressed often experience fertility and performance issues. Stress can even lead to anxiety and depression. It’s an all-around bad mixture for the body!

That’s why we see such positive effects from calm music. Music can make you feel great! When your mood improves, the stress gets chased away. It follows, then, that listening to music consistently can improve your health because it eliminates the factor of stress and its effects on the body and mind.

Hospitals Recognize Music’s Healing Power

Many hospitals and doctors are starting to recognize the wonderful healing effect music can have. They know that it can reduce stress and anxiety. It can help improve the recovery period — and it’s incredibly cost effective.

You can try this as well! There are so many ways you can integrate music into your daily life. Whether you have a condition you feel could be helped by music or not, music can positively affect your mood and overall health.

Researchers do note that you should change up the music you listen to. That way, it is kept fresh and alive, and the effects remain strong. You are now in a great position because you know that music can be so beneficial. If you should ever need surgery or to overcome an illness, you’ll be well aware of the amazing
benefits music can hold for you.

It’s a great thing that music’s healing power is not only being studied, but utilized. We’ve used music to heal since the beginning of time — it’s part of who we are. We will come to learn much, much more as scientists dedicate their time to this important area of study. Even more important, however, is that you make
music therapy a part of your everyday life.

Share it with those you love! If you know someone who is stressed or healing, the chances are high they could use some healing power. The possibilities are truly endless when it comes to the wonderful effects music can have on your body.

Click here to listen
to some healing music for FREE in the amazing Sound Transformation Kit

• Enhance your learning, ESP and mind power by tuning in to our planet’s rejuvenating frequency of 7.83 Hz in the Schumann Resonance mini mix – mixed with beautiful modern classical music
• Scientific studies have also shown that this frequency can help relieve stress, accelerate healing and strengthen your immune system
• Become more tolerant, optimistic and healthy by balancing your
  heart chakra with exquisite enhanced heart chakra relaxation music
• Discover revolutionary ways of improving your life …by pre-programming your dreams
• Learn all the secrets of the full technique – use it to build self confidence,
  improve your overall health, reduce your stress
• …plus much more…

Click here to download your FREE Sound Transformation Kit.

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The word Ayurveda is composed of two words “ayus” meaning “life” and “veda” meaning “knowledge,” that is, “science of a long life.”

Ayurveda deals with healthy living, along with therapeutic measures that relate to physical, mental, social, and spiritual harmony and is among the few traditional systems of medicine that involve surgery.

Ayurveda is a branch of the Vedas. Originating in ancient India, ‘Vedas’ means knowledge. There were Vedas written for every aspect of life. Ayurveda provides an integrated approach to the prevention and treatment of illness through lifestyle interventions and a wide range of natural therapies. Ayurvedic theory states that all imbalance and disease in the body begin with imbalance or stress in the awareness, or consciousness, of the individual. This mental stress leads to unhealthy lifestyles, which further promote ill health. Therefore, mental techniques such as meditation are considered essential to the promotion of healing and to prevention.

The Universe, according to ancient Indian thinking is composed of five basic elements, namely: Prithivi (earth), Apya(water), Teja (fire), Vayu (air) and Akash(ether).

As the human body is similarly constituted, there is a fundamental harmony between the universe and man, a healthy balance between the microcosm and macrocosm. Ayurveda describes all physical manifestations of disease as due to the imbalance of these basic physiological principles in the body.

True medicine, according to Ayurveda is one, which cures the disease without causing any side effect. It is in this aspect that Ayurveda enjoys an advantage over the modern system of medicine. Health, according to Ayurveda, is the natural state of all three aspects of human being i.e. body, mind and the soul (Indriyas, Manas and atma). In addition, effects of yogic postures and breathing on blood flow showed consistent changes with various breathing practices, changes that were more pronounced in trained yogic practitioners. Changes in endocrine hormone measurements also have been associated with certain Ayurvedic practices.

Measurement of metabolic rate, oxygen exchange, lung capacity, and red and white blood cell counts have been found to be associated with general yogic training and in some cases with specific asanas (posture). When the natural state comes in contact with unhappiness (Dukhasamayoga) disease result.

Ayurveda has eight distinct- branches :

1. General medicine
2. Surgery
3. Ear, nose, throat, eye and mouth diseases
4. Psychiatry
5. Midwifery and pediatrics
6. Toxicology
7. Rejuvenation and tonics and
8. Aphrodiasics

It is because of these eight branches that Ayurveda is known as the Astanga-ayurveda.

Ayurveda describes all physical manifestations of disease as due to the imbalance of three basic physiological principles in the body, called doshas, which are believed to govern all bodily functions. Evaluation of these three doshas–vata, pitta, and kapha–is accomplished primarily by feeling the patient’s pulse at the radial artery, which is a detailed and systematic technique called nadi vigyan.

This evaluation determines the types of herbs prescribed, and it guides the physician in the application of all other ayurvedic therapies. Doshas:

Vata - is likened to the wind, which is constantly moving and hence represents the central nervous system.

Pitta – the sun, which is a source of energy. It represents the digestive system and biochemical processes.

Kapha - governs the balance of tissue fluid and controls the cell growth and the firmness of the body.

These biochemical processes within the human body are similar to the moon governing the tides.

Specific lifestyle interventions are a major preventive and therapeutic approach in Ayurveda as well. Each patient is prescribed an individualized dietary, eating, sleeping, and exercise program depending on his or her constitutional type and the nature of the underlying dosha imbalance at the source of the illness.

The Ayurvedic practitioner uses a variety of precise body postures, all derived from the age-old discipline of yoga; breathing exercises; and meditative techniques.

These postures are used to create an individualized self-care program to improve both physical health and personal consciousness. In addition, herbal preparations are added to the patient’s diet for preventive and rejuvenative purposes as well as for the treatment of specific disorders.In addition to mental factors, lifestyle, and dosha imbalance, Ayurveda identifies a fourth major factor in disease: the accumulation of metabolic byproducts and toxins in the body tissues.

Ayurvedic physical therapy, called panchakarma, consists of physical applications, including herbalized oil massage, herbalized heat treatments, and elimination therapies (e.g., therapies to improve bowel movements), which promote internal cleansing and removal of such toxic metabolic wastes. Certain of the agents used in panchakarma therapy are proposed to have free-radical scavenging, or antioxidant, effects.

Free radicals are naturally occurring atoms or molecules that are highly reactive with anything they come into contact with. A recently developed theory suggests that free radicals play important roles in causing a wide range of degenerative and chronic disorders, including cancer and aging. Thus, substances with antioxidant properties may be effective in preventing, or even treating, myriad conditions.

Ayurveda emphasizes the interdependence of the health of the individual and the quality of societal life.

Therefore, measures to ensure the collective health of society, such as pollution control, community hygiene, the collective practice of meditation programs, and appropriate living conditions, are supported.

Ayurveda has been known to treat people with various chronic diseases including rheumatoid arthritis, asthma, chronic bronchitis, eczema, psoriasis, hypertension, constipation, headaches, chronic sinusitis, and non-insulin-dependent diabetes mellitus

In addition, published studies have documented reductions in cardiovascular disease risk factors, including blood pressure, cholesterol, and reaction to stress, in individuals practicing Ayurvedic methods and have shown improvement in overall health care utilization measures among meditators.

The “technology” of meditative practices has been subjected to studies showing physiological changes of heart rate, blood pressure, brain cortex activity, metabolism, respiration, muscle tension, lactate level, skin resistance, salivation, and pain and stress responses (improvement), and both negative and positive behavioral effects.

Not Medical Care:

YEL is not a substitute for medical care, and offers no health warranties or guarantees of any kind. The information provided on these pages is not meant to be a substitute for medical advice from your doctor or health care provider. Users of YEL are advised that health advice is often subject to updating and refining due to medical research and developments. YEL is committed to bringing you the most up to date information, however, we make no guarantee that the information herein is the most recent on any particular subject. You are encouraged to consult with your health care provider with any questions or concerns you may have regarding any health condition that you may have before starting any Yoga, Pilates or exercise program or making changes to your diet.

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To learn more about Ayurveda and You read the short article “Understanding Your Constitution”

Article Source: http://EzineArticles.com/?expert=Prince_Chugh http://www.mindbodynsoul.com

The mind-power gurus who can operate mentally in theta or some other altered consciousness state believe that they enter a time-free zone where they can see past/present/future events with equal clarity.  It has always been considered that time flows forward, like an arrow from a bow but the relatively new science of Quantum Physics indicates that it may well flow in the opposite direction also.

And the more the scientific world delves into the strangeness of Quantum Physics, the weirder are the things being discovered.

It basically started out with the aperture test whereby a stream of light is shone through a narrow slit on to a screen. The light either showed up as a particle image on the screen or as a waveform, depending on what the experimenter expected! And there is now a line of thought that wonders if the normal state of events is the waveform, which materializes into particle form only when consciously examined.

When one considers the vast empty spaces inside supposedly solid matter, there may be some merit in this particle materialization concept. If you think about all the planets in our solar system and the vast distances between them, then reduce the size of our solar system down to that of an atom, it becomes easier to comprehend the spaces inside each atom. In fact, 99.99999999999% of a supposedly solid object is space.

It has been estimated that if all the “spaces” in the known universe were removed and only “solid” material left, then you could hold this in the palm of your hand.

The video monitor you are currently looking at is made up of mainly blank space. It consists of subatomic particles with vast spaces around them. In fact the whole known universe and everything in it is made up of the same material …subatomic particles.

If you raise your eyes from your screen and look around you, everything you see is made of subatomic particles, even your pet cat, which is mainly empty space. (Something you’ve always suspected!)

Everything is the same …except Human Consciousness!

Conscious awareness is a “stand-alone” event in the entire universe.

It is an anomaly.

Obviously this consciousness is a superior event compared to all the mundane subatomic sameness surrounding it. No wonder that controlled consciousness can influence the lifeless brethren we call inert matter! That is, there is no reason whatsoever why a human mind cannot influence matter.

The main reason we can’t do it, is because we don’t expect to!

The same as the scientists with the aperture test….. they get what they expect in the way of results. It takes a major change in the mental operating process to be able to influence matter to the point where you can cause psychokinetic effects with mind-power alone, but it happens!

If you think deeply about this, you will probably conclude that there is no reason why the superior stand-alone event of consciousness should not be able to directly influence the atomic structure of lifeless matter.

Einstein has proven that energy and mass are interchangeable (as in a nuclear reaction) and various universities and laboratories have been able to either measure or calculate the force generated by a human mind (as in psychokinetic experiments).

The obvious conclusion here is that, as mass and energy are interchangeable, the energy generated by human consciousness can be converted into its mass equivalent, the format of which is controlled and directed by the most extraordinary of higher-consciousness processes…

…Visualization…

When a human mind clearly and continually visualizes an end result, with deep emotion and concentrated intent, then the formatted energy generated is converted into its mass equivalent – ie. the result desired. As strange as this may sound, it is scientifically feasible and generally accepted as truth among the mind power people and top motivators.

In our universe……. nothing is what it seems!!

When we are born we are totally unprogrammed. We are like a computer without the software. Each developing individual slowly slips into a reality frame that is he or she finds comfortable. As we grow we are trained to recognize a common reality so that we can interact with others. We usually learn this via peer pressure at school and from social groups and parental influence.

That is, every sane human being adopts a “common denominator” when it comes to reality. This “window of reality” is basically the same for the entire human race. Your reality training teaches you that mankind cannot walk on white hot coals with a temperature 5 times that of boiling water! Yet it is done! The same training tells you that you cannot influence matter with your mind. Yet it happens!

Everybody “knows” that you cannot sit in a chair, relax, and clearly visualize some distant scene, in past, present or future time, with approximately the same degree of accuracy as produced by your other 5 senses.

Yet the Australian Aboriginal race has always had this “gift” and considers it normal. And there are a number of European people who have taken the trouble to learn this Remote Viewing process and some even practice it for a living!

Major corporations employ them to fill in information gaps.

The reality window, as we have accepted it for generations, is no longer valid.

Too many people are finding how to step outside it.

Under certain conditions, your mind can “escape” from the restriction of this universal window. And as an increasing number of individuals experience these “impossible” alternatives, universal human consciousness changes. When a critical number of people can achieve these alternative realities, then, like the 100th monkey theory, everyone will suddenly “know” that these things can be done. Sheldrake’s Morphogenic Field theory explains how this is achieved in real life.

Nothing is what it seems !!!

For the past 100 years or so western civilization has been technology orientated. The higher the technology, the better we like it. But technology is logic based. And our logic is based on our reality window.

If we become aware of a different form of technology which is not only outside our logic base, but also can’t be replicated reliably and worse still, cannot be measured on conventional instruments, then we panic!

It is outside our reality window.

But such technologies already exist. They are the science of the 21st century …because…

…nothing is what it seems!!!

Visit the link below to watch the free 10 part video series – Unlocking the Secrets of Real Mind Power – inspired by 10 years of research into advanced mind power techniques by Jim Francis http://www.realmindpowersecrets.com/success/?13152

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It is an honor to post what I believe to be the most loving explanation of truth I have heard. It’s from one of my favorite authors,  Eric Butterworth.  I hope you find it inspirational and spiritually enriching.

Enjoy!

The Truth In a Nutshell

I think of myself, basically, as a teacher and a counselor.  So, lessons such as these are not meant to be literary masterpieces.  I am not concerned with being lofty and profound, but in dealing with those day-to-day problems, for which people are seeking help and healing.

In these essays, I am not presenting a new religion, startling and shocking as some of the concepts may be.  I am dealing with a technique for the application of fundamental Spiritual Laws, discovered and demonstrated by Jesus and many other great mystic teachers—the thread of Truth, the fundamental concepts that enable any individual, practically and creatively, to release his or her own “Imprisoned Splendor.” I have been dealing with these insights for many years. I have given thousands upon thousands of talks. Yet, all of these millions upon millions of words can be synthesized into just a few sentences.

It is humbling to admit that a lifetime of teaching can be summed up “in a nutshell”…but I think it can.  So, I would like to give that kind of a summation, just three simple things—three simple fundamentals of this New Insight In Truth.

First: “The Omnipresence of God” – Someone once said, “If you aren’t as close to God as you once were, don’t make the mistake about which one of you has moved.” We sometimes act as if God were lost, and that our efforts in spiritual unfoldment are to find God. This attitude must be changed! God is not lost! It is simply that we must find ourselves…take stock of ourselves. When we do, we find that we enter a right relationship with things…and God is that relationship. We find that God is the Wisdom of our mind, the Life of our body, the Substance of our affairs. We will know that there are no God-empty spots in our life—that the Presence of God is present, not absent. Much that we have engaged in, which we have called, “The Practice of the Presence,” has really been a practice of the absence of God, because it has been a prayer or affirmation or some kind of devotion that is based upon trying to reach out to God “out there somewhere.” There are no God-empty spots, and where you are God is…vitally completely and fully. So, religion is not simply a “one day a week” activity, but an every day process of relating ourselves dynamically with the God-Activity that is in everything and that radiates in and through ourselves.

It is amazing how far we have strayed from Jesus’ pure concept of God, when he said, “The Father within knoweth what things ye have need of, before you ask him,” [Matt. 6:8] and, “It is the Father’s good pleasure to give you the Kingdom.” [Luke 12:32] How could we have missed this? In his Sermon on Mars Hill, the Apostle Paul refers to the omnipresence of God in words that should be re-emphasized in every Christian church in the world: “The God who made the world and everything in it, being Lord of Heaven and earth, does not live in shrines made by man, nor is He served by human hands, as though He needed anything, since He Himself gives to all men life and breath and everything.…Yet He is not far from each one of us, for ‘in Him we live and move and have our being.’” [Acts 17:24-28, RSV] “In Him we live and move and have our being.” We live in the Presence…we live in God. It is the milieu of our life. We can’t get out of it. There is nowhere to go to find God. Just “Be still, and know that I AM God.” [Psalm 46:10] Be still and let the Divine Flow manifest in you and through you. This is “The Omnipresence of God.”

Second: “The Divinity of Man” – Quite often, I am criticized for saying that Jesus is not Divine. Actually, I am not saying that Jesus is not Divine, but I insist that all persons are Divine. Jesus made the discovery of the Divinity of man. He proved and demonstrated it in his own fulfillment. But the discovery was of the potential of all human beings. He said of you and me: “…the works that I do shall he [you] do also; and greater works than these shall he [you] do….” [John 14: 12] So you see, when we talk about this idea that we have a Divine Potential within us, this does not give less reverence to Jesus, it gives more. Jesus is the “way shower,” the savior, in that he has revealed the Divine Potential of humankind. He showed us what we can all do. He showed us that each of us can go farther, can reach higher, can unfold tremendous potentialities that are within us, and that we can do it because he did it, and we can do it as he did it, if we have the faith that he had. This begs a lot of questions, but it simply indicates that life is a process of growth toward the fulfillment of that Divine Potential.

Every person contains within himself or herself a Spark of Divinity, “that little Spark of Celestial Fire that a man may desecrate but never quite lose.” [George Washington] The purpose of life is to express and unfold this God-Self, this Infinite Potential. The same Potential indwells you that was in Jesus. Remember, the Apostle Paul says, “Let this mind be in you, which was also in Christ Jesus.” [Philippians 2:5] This is the same idea. The only difference is how good we are at discovering it, in mastering it, in expressing it. The difference between you and Jesus is not in the manner of his birth, but in the quality of his consciousness. The paper that is used in a fifty-dollar bill is exactly the same as that used in a one-dollar bill. But a different value has been placed upon them. The substance is the same, yet no one would say that the one-dollar bill is as good as the fifty, or that you are as good, in the quality of your consciousness as Jesus.

Years ago, in the General Electric Company, there was a standing joke that was played on every new research scientist who joined the staff. His first assignment was to frost the inside of electric light bulbs. This was akin to being sent out to find a “shelf-stretcher” or a “sky-hook” or a “left-handed monkey wrench.” Everyone knew this was an impossible task. So, the joke went on for years and everybody had many good laughs. But finally, a young fellow came along who was determined to make good on his first job, and he did it! He actually developed a process that frosted the bulbs, which made them stronger by diffusing the light. This process is the basis for all modern electric lighting, invented by a man who didn’t know it could not be done! That’s the great key. That’s the idea that Jesus suggests and demonstrates and fulfills. You can do the impossible! You can do more, you can have more, you can be more, when you realize that you are a Child of God, a Spiritual Being, and that you have an Infinite Potential awaiting releasement. Your role, as Robert Browning would say, is to “open out a way whence the Imprisoned Splendor may escape.” This is the concept of the Divinity of man.

Third: “The Creative Power of Thought” – Mind is the connecting link between humans and God. We must let our thoughts express God, rather than simply expressing reactions to things of the world. Thought itself is creative, and we become positive, creative, powerful beings when we think original God-thoughts. Elbert Hubbard [1856-1915, philosopher, writer, editor, school teacher, and lecturer] once said, “Man is not what he thinks he is, but what he thinks, he is.”

Your life, as you are now expressing it, is the reflection of the framework of your mind, as formed by your dominant attitudes and beliefs of consciousness. If you are not satisfied with what you are experiencing, then you must begin today to rebuild this mental framework—“…be ye transformed by the renewing of your mind,” [Romans 12:2] as Paul said.

When Jesus said, “…be it done for you as you have believed,” [Matt. 8:13, RSV] and, “According to your faith be it done unto you,” [Matt: 9:29, KJV] actually, he was referring to thinking. “Faith” is another word for thought. Jesus was saying, “According to your thoughts, be it done unto you.” The thoughts you think actually are the key to manifesting the conditions of your life. When you think in terms of the possibilities of life, then the door to success is open. If you think in terms of self-pity, of injustice, then the door is closed—but you open it or you close it by the way you think. You can think yourself into being unhappy or depressed. You can think yourself into being glad. You can think yourself into being well and prosperous…or you can think yourself into being sick and poor. You can actually think yourself into unemployment…or you can think yourself back on to a good-salaried position again—doing good work with good compensation. This is a very important thing.

Because we have not recognized the importance of words and thoughts, we continually and habitually express such thoughts as, “What a stupid fool I am” or, “Everything I do fails miserably” or, “Oh, I suppose, once again we’re gonna have more of those difficult times.” These are your thoughts, and your thoughts are going to determine the kind of conditions you experience in your life. Your thoughts set your own evaluation. In a very real sense, your thoughts determine what you become and the way others see you, for life is always lived from within-out. As L.C. Robinson says, “Things may happen around you, and things may happen to you, but the only things that really count are the things that happen in you.”

So here we are…three aspects of what I call, “The Truth in a Nutshell”: “The Omnipresence of God,” “The Divinity of Man,” and “The Creative Power of Thought.” I give many, many talks on each and every one of these subjects, giving them broad expansion. In a sense, this is what it’s all about: “The Truth in a Nutshell.”

Written by Eric Butterworth © Eric Butterworth

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Eventually, you will come to the understanding that Love heals everything, and Love is all there is. ~Gary Zukav ~

The first of the Universal Principles is Energy. The Journey Addition defines Energy as the basic component of the Universe. Energy occurs in either materialized or non-materialized form. All that we see and feel is an expression of energy. Energy is synonymous with love. When we resist the flow of energy, or love, we experience discomfort. When we align with the energy flowing around us, we feel joyful and at peace. The Bible provides a “definition” for the word “love”. It isn’t difficult to understand but it can be very hard to comprehend. 1 Corinthians 13:4-8 defines love as; Patient, kind, not envious, not boastful, not rude, not self-seeking, not easily angered, keeps no record of wrongs, does not delight in evil but rejoices with the truth, protective, trusting, hopeful and perseverance. If you add Jesus’ statement “Be perfect, therefore, as your heavenly father is perfect.” (Matthew 5:48) it becomes immediately apparent that, if God is perfect, He must “love” perfectly. So His love would then resemble this: God’s Love is perfectly patient, perfectly kind, perfectly secure, perfectly eliminates wrongs from His memory, perfectly keeps His temper…and so on.

Everything is energy and all energy vibrates and is intelligent. We are energy and we vibrate and harmonize with all that is. We observe and interact with energy and our attitude toward energy and what we think about energy is the most powerfully creative process there is. Our thoughts create our lives and determine the results we get. Everything that we do is influenced by the energy of our consciousness. Love and the giving and receiving of the Love opens the door to a greater understanding. The purest and most powerful energy that a human can produce is Love. When we reside in the power of Love Energy, we are free and happy and contented with our living experiences. As we experience the frequency of Love Energy, we experience the Truth of who we are. Our perception and awareness of our Spirit becomes crystal clear in that we are NOT a human being having a Spiritual experience but a Spirit having a human experience. We do not have a Spirit; we ARE a Spirit. We are not a body; we have a body.

Without Energy our actions are dead because without Energy there is no life or meaning. Anything that is not experiencing the true living of life and love and change is dead. Life expresses itself in intelligent vibrations. Life is Love Energy in action. We are here not just to survive but also to experience the gift of life and to be of service to others. By being the Energy of Love, we have the power to shift energy. We have the opportunity to change the flow of energy through our ability to Love. It’s the Energy of Love that is always willing to help and contains pure potential. When Love Energy is recognized we have the opportunity to experience “Perfectness” in our living. For those of us who are Seekers with the inclination to pursue this knowledge, even modest efforts produce measurable results. For those who pursue this study with determination and passion, the journey can be life transforming.

Love Energy is always present and is for the highest benefit of all. If every human being recognized the Power of the Energy of Love, all consciousness on earth would be lifted instantly. Love Energy is the Truth of our humanity. When we exchange Universal or Unconditional Energy in the form of Love we allow our hearts to graciously receive Love Energy in return. This exchange is Life as the Creator intended. Our thoughts create a powerful magnet that draws similar energy into our field of vibration. The longer we are able to focus on positive thoughts, the more powerful the positive energy around us becomes.

The Energy of Love is the only thing we need to solve any problem that we may have. The conscious act of Purifying our Thoughts, Seeking Understanding, Having Faith and Believing can change the course of our life experiences. There is an opportunity that is available every second of every minute through Unconditional Love Energy for humanity to be lifted into Higher Spiritual Awareness and to experience our True Divine Spirit, our True Nature. That’s why we’re here…the Purpose of Life is to become Spiritually aware of who and what we really are…Life is for living, not merely existing. When we seek understanding, our Soul supports us in uncovering our Power. Love Energy is the way of nature and the way the Creator intended us to “Be”. Love Energy is Perfect and is the result of The Source of all Creation and the nurturing of the Divine Mother. With Love Energy, all things are possible.

Don’t let your mind bully your body into believing it must carry the burden of its worries. ~Astrid Alauda

When your life seems out of control and you’ve got endless demands tugging at you from all directions, it’s easy to feel overwhelmed, fatigued – and just plain stressed!

Believe it or not, balancing your life does not require massive changes.  You don’t have to quit your job, abandon your family and escape to a remote retreat in order to feel peaceful and happy.  In fact, true balance is something that starts within you first and foremost – no matter what else is happening in your outer life circumstances.

Below you’ll find three simple ways to begin building a greater sense of inner peace and harmony:

1)  Quiet time.

One of the first things we tend to sacrifice when we’re busy is our personal time.  Instead we devote all of our energy and attention to caring for others, multitasking, meeting responsibilities and “being productive.”  Over time this depletes our energy and we begin to feel more and more burdened by our responsibilities.

To live a more balanced life, quiet time to yourself is CRUCIAL.  You may believe that you don’t have any time available for yourself, but something amazing happens when you consistently MAKE time; you find yourself feeling happier and more energetic, your focus improves – and you still get plenty done!  Just a few minutes spent sitting quietly in meditation can do wonders in transforming stress into peace and happiness.

2)  Self-care.

Beyond making time for things you enjoy, there are other ways to nurture and love yourself on a daily basis.  Getting a full 8 hours of sleep (or as much as you personally need) is a great start, as well as eating nutritious food, exercising daily and speaking kindly to yourself.

Have you ever noticed that when you’re really tired or stressed, even the smallest problem can seem like a nightmare?  On the other hand, when you’re feeling well-rested and centered, you’re much better able to handle upsets.  Caring for yourself is one sure way to consistently replenish your energy, inner peace and joy – which means you’ll have the strength to handle whatever comes your way.

3)  Flexibility.

Did you know that one of the biggest causes of stress is rigid expectations?  We all do it from time to time; get a mental picture of how our lives “should be” – and get really annoyed when our outer circumstances don’t cooperate!  One of the biggest gifts you can give yourself is a flexible state of mind.  In other words, learn how to detach from expectations and go with the flow.

When you have a flexible mind-set, you’re able to deal with crises and problems much more easily because you’re not working against a preconceived notion of how things “should be”.  You’re able to tap into your creative problem-solving skills and move through challenges without all the drama and frustration.  Be like the Palm tree that bends with the breeze – and you’re much less likely to break!

These inner changes can make a dramatic difference in your state of well-being, but you may also want to examine your outer life circumstances and see if there are other small changes you can make to help support your inner work.

For example, you might choose to let go of certain obligations that are no longer meaningful or enjoyable to you.  Just because you agreed to host weekly meetings for a support group three years ago doesn’t mean you have to keep doing it forever – especially if it’s become a drain on your time and energy!

Be willing to let go of activities that no longer complement the lifestyle you desire, and you’ll create a space for greater fulfillment, joy and peace. Remember it’s your life and only you can live it fully. When you follow these simply steps, you’ll be amazed at how rewarding every event becomes. then you be living Your Elevated Life.

And, so, what does someone do to alleviate his or her negative thoughts? The answer is quite simple but not necessarily easy. You learn to focus on something that is opposite to your negative thought. If you are thinking “Hate” in your thoughts, then consciously focus your thoughts on the opposite…focus on “Love.” It is impossible to Love and Hate at the same time. You can choose to practice this philosophy and when you do, you will become a Master at “Flipping Your Thoughts”.

Don’t dwell on your negative thoughts and feelings, but, instead, divert the negative thought to a positive one as quickly as you notice your thought. Practically and realistically, it’s all just a matter of refocusing and changing your perception of whatever it is. The more you do it the easier it becomes. We all know that practice makes perfect and we all know it’s true. None of us walked on our first try!!

The objective is to become someone who has self-confidence and determination and is a positive spirit. When you are practicing positive thoughts and the purging of negative thoughts the evidence becomes more obvious on a daily basis. Having the drive to focus and be consistent creates a sense of fulfillment. Your perception is growing ever positive and you are happier and it shows. That’s just what happens.

As you practice the art of “Flipping It”, the positive practice becomes part of your lifestyle and you will begin to experience changes in your life. You will notice that your life reflects your actions as working for your good and for the good of those around you. It is very subtle and before you know it, many things just are not an issue any more. By becoming aware and changing your perception and practicing non-negativity, you will become acutely aware of how others feel, how others benefit from what you are doing, and how you benefit. That will be the moment you recognize how powerful the change really is.

The payoff in the end is this. Once you learn how to control what you are thinking, you are able to enhance the experience by not only eliminating the negative thoughts, but also, you have the ability to replace them with the thoughts and dreams of your heart’s desire. Remember, we are what we think we are. Human beings are thinking beings…that’s what we do. Practice this aspect and then help someone else “Flip It.”

“It’s All Good” and “No Bad Days” will soon become part of your conversation. May you experience Inspiration, Happiness and Peace of Mind, which ultimately leads to Happy, Positive, Dreams Come True Experiences in Your Elevated Life.

Life is meant to be joyous, peaceful, and prosperous!

How did you feel when you read that just now? I find that when we hear the Truth, it really resonates with us. And peace is the Truth of you.

So why don’t more of us enjoy inner peace on a regular basis? It seems that many have become disconnected from the peace they’re meant to enjoy. And it’s pretty easy to see how this happens when you look closely at the thoughts and behaviors that most people engage in.

Here’s the good news!

There are 5 things you can do right now to re-claim your inner peace!

Step #1: Choose to enjoy each moment!

Have you ever noticed how peaceful you feel after engaging in some activity you love? Perhaps it was watching a beautiful sunset, or engaging in a favorite hobby, or doing that part of your work that you absolutely love doing. The reason you feel so much peace is that you when you were engaged in that activity, you were fully present. You weren’t distracted by things that had happened before or worried about what you had to do next. You were fully living that moment.

So in order to feel peace, give your full attention to whatever you’re doing right now. And then to whatever you’re doing in the moment after that. You get the idea here. If you do this you will have a lifetime of peaceful moments.

Step #2: Choose to see the world as a safe, loving place

Albert Einstein once said “The biggest decision you will ever make in your life is whether you live in a friendly or hostile universe.” Which have you chosen? And which might be the better choice if you’d like to enjoy inner peace?

If you’re not at peace, choose again. Until I brought this to your attention, you may never have even realized you’d made this choice in the first place. Now that you have this new level of awareness, you’re able to make a conscious choice!

Step #3: Choose to release judgment

Until they really stop and take a look at this, most people don’t realize that the constant judgments we make move us away from peace. This takes a little observation on your part. How aware are you of the judging thoughts you have about people and things? For many, it’s a constant stream that consist of thousands of thoughts a day. Everything from “I don’t like her haircut,” to “She’s too bossy,” to “He doesn’t make good decisions,” to “That’s just wrong.”

There are some immediate benefits to releasing your need to judge. One is that you reclaim a lot of time and energy that you’ve been investing in this activity. And who doesn’t want more time and energy in their life! The other benefit is a much greater sense of peace. Judging others is as far from who you really are as you can get.

Start to observe your thoughts. And notice how different your level of peace is when you are accepting than when you’re judging someone or something.

Step #4: Choose Appreciation and Gratitude

Did you know that gratitude is the vibrational match to everything you desire? In my abundance work with clients, we spend a LOT of time focusing on gratitude. And if you look at the habits of people enjoying happy, peaceful, and prosperous lives, you’ll see that they spend a lot of time thinking about what they’re grateful for.

What have you noticed about your sense of peace when you’re in a grateful state? And how much time do you commit to “being in gratitude?” I notice that many people seem to spend a lot more time thinking and talking about things they’re not happy about than celebrating things they appreciate. And when people consciously choose to reverse this habit, their level of peace increases immensely!

Step #5: Choose to release worry

Worry is such an interesting thing! We all know that something like 97% of the things we worry about never happen, and yet so many of us choose to keep doing it. It’s such a futile activity because when we do it we’re literally choosing to use our precious present moments to think about a moment that doesn’t even exist.

Here’s the great news. If you choose to take steps 1-4 above, you’ll find yourself worrying less and less. If you’re focused on the current moment, you can’t be worrying at the same time. And by seeing the Universe as “friendly” to you, there is really nothing to worry about! Releasing judgment also allows you to see what’s coming in your future in a more neutral way, without having to judge any change in circumstances as “bad.” And choosing to focus on gratitude leaves very little room in your head for “worry!”

Take the first step today!  Your inner peace awaits you!

By: Debbie Delgado
Are you ready to create a life you love? Claim your free MP-3 download of Debbie’s popular “Law of Attraction Explained” workshop at www.ideallifecoach.com . Debbie Delgado, Certified Empowerment Coach/Owner, IdealLife Coach, Bloomington Illinois.

Anything you want in life is yours for the asking if you tap into the power of your own thoughts.

Is there anything you desire that you feel you can’t achieve?

Does what you really want seem just out of reach?

With a little imagination and faith you can turn your thoughts into reality. And with continued practice you can master the thought powers and think your way to health, happiness and prosperity.

Here are 5 simple step you can use to begin to turn your thoughts into reality.

1. Desire it. Passion is a strong bridge between you and what you want. Ask yourself – how much do you really want this thing you are thinking of? Is it something you can do without, or something you are really passionate about? When focused, passion is powerful force.

2. Be specific. Be very clear about what you want. What you get is only as clear as what you want. If you want a house, see it very clearly on your mind – the architectural design of the interior and exterior, the garden, and more. Set a deadline, otherwise it can turn into just fantasy. When do you want to have that house?

3. Visualize. This is arguably the most powerful tool of the mind. Be the director and leading actor in your own eternal movie. Walk through your dream house, see the sights, smell the scents, feel the feeling of being there. The subconscious mind does not differentiate between a real experience and an imagined experience. So, once you vividly imagine a scene, you are closer to having it manifest in reality. Visualize for a few minutes daily. It’s especially effective when done first thing in the morning and last thing at night.

4. Believe. Fear and doubt stand in the way between you and your dream. Should you feel any doubts, you must believe that the universe will give to you what you desire. The universe is overflowing in blessings and abundance if only you ask and believe! What you believe, the universe gives. If you believe that you will get it, the universe will give it to you. If you believe you won’t, then the universe won’t give it to you.

5. Take inspired action. From your daily visualizations, you may suddenly get a spark of an idea of how to get the house. Or you might meet a person who knows where you can buy your dream house. At these moments, don’t hesitate.  You must say yes to your dreams when the opportunity to have them appears in your mind, take action!  Your willingness to act on your thoughts is the final step on the way to turning your thoughts into reality.

So follow these 5 simple steps and see for yourself. You will never know if it true for you, or not, unless you try it for yourself.

Decide today, to allow your own experience to be your teacher and you too may find, you can indeed turn your thoughts into reality!   When you do, you’ll be living Your ElevatedLife!

About The Author

Dr. Maurice Lynnell is a Self Improvement Coach who has been successfully coaching and guiding clients to their dreams for more than 20 years. Dr. Moe, is a retired U.S. Marine, publisher, broadcaster and entrepreneur. Co-founder of YourElevatedLife.com He can be heard weekly, as host of “Your ElevatedLife” a blog-talk-radio show. He also offers a “21 day Power of Prosperity” e-course. More info or more inspirational and uplifting writings visit: freedailymotivators.info and for his free daily motivators checkout: Free Daily MO’s