These days you can hardly go through any articles, books, DVDs, movies, films, documentaries with regard to self-improvement or self-help without coming across at least one mentioning of some ‘Universal Law’.

Suddenly, there appears to be a Universal Law for anything. Like we haven’t got enough Laws to deal with already!

There is truth to these ‘Universal Laws’, but in most cases, a little nuance is in place. Please read along, as the remainder of this article will clear it all up.

There are Universal Laws that guide your life behind the scenes of ‘physical reality’. These are actually rather ‘universal principles of life’. That would be a more appropriate qualification.

However, the qualification of ‘Universal Law’ has taken on a life of its own. The word ‘Law’ appears to be a magic word… Almost a magic wand that casts a spell on anyone who reads it that puts them in a hypnotized state thinking that what it says must be true. After all, it’s a ‘Law’ isn’t it? A ‘Law’ is always right. No more thinking required.

Today, subjects like the ‘Law of Attraction’ are at an all-time high of popularity. We’ve got the movie ‘The Secret’ and a whole big bunch of people trying to leverage on it by proclaiming themselves as ‘experts in the field of the Law of Attraction’, or ‘masters of attraction. Yes, there’s that magic word (wand) again.

And simply because people seem to like ‘Universal Laws’, every now and then a new ‘Universal Law’ makes its entrance. People come up with new ‘Universal Laws’ all the time. And likewise, new ‘experts on the Law of Attraction’ and ‘masters of attraction’ proclaim themselves every day.

Yet despite so many people having seen the movie ‘The Secret’ and knowing about the Law of Attraction, there is only a very, very small number of people who are actually living the life of their dreams, or ‘attracting their desires’, or ‘manifesting their dreams’. Yes those are some other ‘magic words’ from today’s common terminology.

How come? How come, with all that knowledge, with all those ‘Universal Laws’ already written and told about, and with all those new ‘Universal Laws’, ‘Spiritual Laws of the Universe’, ‘Subsidiary Laws’ and so on coming about each and every day on the Internet and elsewhere… How come with all the people buying those books, DVDs, movies, films, documentaries, and so on, are still not ‘attracting their desires’ or ‘manifesting their dreams’?

I’ll tell you why. Most people have heard something about it, but have no real knowledge about the matter. They are aware of the fact that there are ‘Universal Laws’, or rather ‘universal principles of life’ that work behind the scenes and guide the courses of their lives.

However, most people have lost track, because so many who think they know what they’re talking about (while they don’t) come up with these new ‘Universal Laws’ all the time. There may be some truth to all these different ‘Universal Laws’. But what they really do for genuine seekers for the truth like yourself is not much more than making things way too difficult and complex to apply.

And if that isn’t enough already, often another big problem comes up when you start reading about the ‘Law of Attraction’ and the ‘Laws of the Universe’. The ‘experts’ who speak or write about them tend to do so in such an overly symbolic fashion, that few well-thinking people can make any practical sense of it. What you find is nothing but ‘enigmas wrapped in riddles’.

Listen; there are universal principles of life. ‘Universal Laws’ if you will. However, when it comes to applying them to your advantage, we are in desperate need for some clarity.

Let me show you what I mean. I can come up with hundreds of ‘Universal Laws’ if I want.

Here are a couple of them…

  • Introducing the Universal Law of Ping Pong

It says you have to use ping pong balls if you want to play table tennis.

  • Introducing the Universal Law of Rain

It says that when it rains, things get wet.

Disappointing, eh? But they did sound interesting at first, right?

See what’s happening here?

The mere qualification of ‘Universal Law’ makes the statement sound interesting already, while the true deeper meaning of the ‘Universal Law’ is nothing more than a standard, blindingly obvious platitude.

So let me give you another Universal Law right now, to satisfy your probably insatiable need (or so you may think) for knowledge of all ‘Universal Laws’ to improve your life, ‘attract your desires’, and ‘manifest your dreams’ once and for all:

Introducing the Universal Law of Bollocks

It says that it’s all bollocks.

That’s right, it’s all bollocks. Bollocks! There are universal principles guiding your life. If you want, you can call them ‘Universal Laws’. I’ve done so in my books and articles, because that’s what people are looking for these days. If I would apply other terminology, people would never even be looking at it. Simply because they think they need ‘Laws’.

But it’s all bollocks, because before this whole game we call ‘human life’ started, we didn’t get an instruction manual on how life was supposed to be lived. We didn’t get a Code of Law full of ‘thou shalt not’s’. The purpose of the whole thing was to find out the universal principles and realize that through applying these principles, YOU can have full control over whatever it is you want to create. The purpose of the whole thing was to find out that the world ‘outside’ is only a mirror showing what’s going on ‘inside’. All this time, the whole thing has been about finding out that you create your reality experience yourself.

Yes, that’s right, you ‘create’, which is much more than ‘attracting’. But that’s something you’ll discover as you get more experienced in the conscious living of your life and in the engineering your own success by applying the true and simple universal principles of life.  Or yes, ‘Laws’ if you will.

What you call ‘good’ and ‘bad’ are qualifications of your own. You are the one who deems things to be ‘good’ or ‘bad’. That’s merely a judgment from your individual perspective. When you’re not satisfied with your reality experience, you need to create something else that you are satisfied with.

For many, this is where the Law of Attraction comes in. According to most, this one states that what you focus your thoughts on becomes your reality. There’s truth to this statement, but there’s more to the story. Positive thinking and visualizing aren’t going to cut it.

There are certain boundary conditions to take into account, certain ‘universal principles of life’. Without attending to these conditions, your attraction efforts will be sabotaged. And this is exactly what most people who have seen ‘The Secret’ and have tried to put the ‘Law of Attraction’ into practice are experiencing.

But the last thing you need are instructions that are either overly symbolic, or too complex to apply. What you want is to keep things simple and straightforward. Or else you may get lost in the details. You want just enough straightforward knowledge for simple application of the principles, while still having a total view on the big picture that is comprehensive enough to not forget about any universal principle or Law for that matter.

If you want to make life simple for yourself, to start pulling the right strings at once to create the life and destiny of your dreams, then don’t waste another second on trying to find out every small, detailed, insignificant ‘Universal Law’ someone came up with today. You’ll be like a cat chasing its own tail: a never-ending story that leaves you exhausted and depressed.

Neither should you merely think positive thoughts and then wait for things to happen. There’s a little more to it. Just a little, nothing complex, but still extremely important.

Just keep it simple.

There are 6 main Universal Principles (or Laws) that cover all universal principles automatically. Attend to them all, which is a simple thing to do without much effort required, and you’ll be living more than your dreams before you can even consciously realize you created such an incredible experience!

Keep it straightforward and easy-to-apply. The game of life wasn’t intended to be complex and difficult. The game was supposed to be simple and easy, and most of all FUN!   And there’s a simple road to it, and it’s just a small decision away.   Welcome to the Revolution.

What…  You mean haven’t heard about the Revolution??  More free information on the Great Revolution, and on the ‘universal principles of life’  (the true ‘Universal Laws’) can be found at http://www.revolutionizaffiliates.com/go.php?a=1234&p=17.

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Nicholas P. Kidd and Henk J.M. Schram are the instigators of the alleged ‘Great Revolution’, which provides the members with truthful instructions regarding the universal principles of life.

The Revolution is receiving increasingly widespread attention for its straightforward explanations and instructions with regard to complex issues, which are made understandable for people from all walks of life. In essence, the true secrets of the ‘Law of Attraction’ and the other ‘Universal Laws’ are explained in much clearer and practical ways than the ‘enigmas wrapped in riddles’ that usually characterize the descriptions of the Law of Attraction and its application.

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You should pray for a healthy mind in a healthy body. -Juvenal

One of the most exciting changes that could mean a breakthrough in health centers on the term mind-body medicine.

Twenty years ago, the equation was definitely body-oriented. If it was conceded that the mind plays a part in health, doctors generally had disparaging things to say about psychosomatic illness and the placebo effect. Neither seemed like “real” medicine, and no medical school curriculum taught otherwise. It was a source of dismay, in fact, that alternative approaches even existed.

What was not realized, as the mind-body connection turned into hard science, is that the polarity needs to be reversed entirely. It is the mind that dominates the body, that acts as chooser, controller, and governor. Instead of being incidental, your state of awareness plays a huge part in how your cells function.

We need to reinvent the body as a creation of consciousness — that step, which was taken thousands of years ago in Ayurveda and Chinese medicine, would clarify so many mysteries surrounding faith healing, energy work, acupuncture, Qi Gong, and spontaneous remissions of intractable disorders like cancer and rheumatoid arthritis.

So far, the breakthrough hasn’t occurred, not on a completely reliable basis, secure enough so that using the mind as healer becomes more predictable and efficacious than drugs and surgery. The reason that we don’t have mind-based therapies at every hospital are complicated. Rather than go into them, let’s ask the most salient question.

What can you and I do to promote wellness based, first and foremost, on consciousness?

To answer that question, you need specific goals, as with any long-range project.

Goal #1:  Free yourself from the past.

Goal #2: Address bad habits and addictions.

Goal #3: Find the core of the self.

Goal #4: Maintain a program for personal growth and evolution.

Goal #5: Become aware of how your environment – at work, at home, in your closest relationships – mirrors who you are inside.

I’ve tried to state these goals as objectively as possible, without leaning toward one method or another. There are countless techniques available in the American supermarket of medical and health advice.  But the reason that people come away frustrated and confused is that the specifics of what they are doing today — going to yoga class, drinking wheat grass juice, reading Buddhist sermons — becomes haphazard without an overall vision.

These five goals give you the bare outline of a vision, which you can fill in by turning each into a question:

1. What am I doing to free myself from my past?

2.  Am I honestly confronting my bad habits and addictive tendencies?

3.  Do I make choices from a secure center, knowing who I really am?

4.  Do I have confidence that I am evolving and will continue to evolve?

5.  Looking around, how does my world, including everyone I relate to, reflect what’s going on inside?

These should be approached as medical questions, because even if you aren’t asking them — especially if you aren’t asking them — your body is eavesdropping all the time. There are three levels of reflection that give feedback to you: your thoughts, your physical condition, and the external world. They are linked and fused, which is what makes holism possible.

If you could ignore your thoughts, your body, or your circumstances, letting one or two go while concentrating only on what’s left, holistic medicine, or holistic living, would be a delusion. Consciousness isn’t compartmentalized; it is whole. Your self is the hub from which everything emanates. All experience, physical, mental, and spiritual, occur in consciousness.

I think we’ve outlined a good beginning for switching the mind-body polarity. (Readers who wish to approach these issues in depth may want to look at my book, Reinventing the Body, Resurrecting the Soul.) We are immersed in a materialistic worldview, and although skepticism has been quieted somewhat by the flood of research confirming the mind-body connection, there will be resistance to seeing consciousness as central to well-being.

But even if you decide to put your faith entirely in mainstream medicine and its focus on drugs and surgery — a choice that fewer informed people make nowadays — there is no doubt that positive lifestyle changes are unassailable for preventing more and more illnesses. You can’t make such changes without confronting most if not all the goals I’ve outlined.  They are key if you want to send the best messages from mind to body.

Since you are sending such messages constantly, why shouldn’t they be the best?

About Deepak Chopra -

Time Magazine heralded Deepak Chopra as one of the 100 heroes and icons of the century, and credited him as “the poet-prophet of alternative medicine.” Entertainment Weekly described Deepak Chopra as “Hollywood’s man of the moment, one of publishing’s best-selling and most prolific self-help authors.” He is the author of more than 50 books and more than 100 audio, video and CD-Rom titles. He has been published on every continent and in dozens of languages. Fifteen of his books have landed on the New York Times Best-seller list. Toastmaster International recognized him as one of the top five outstanding speakers in the world. Through his over two decades of work since leaving his medical practice, Deepak continues to revolutionize common wisdom about the crucial connection between body, mind, spirit, and healing. His mission of “bridging the technological miracles of the west with the wisdom of the east” remains his thrust and provides the basis for his recognition as one of India’s historically greatest ambassadors to the west. Chopra has been a keynote speaker at several academic institutions including Harvard Medical School, Harvard Business School, Harvard Divinity School, Kellogg School of Management, Stanford Business School and Wharton. His latest book is “Reinventing the Body, Resurrecting the Soul.”

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Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation. ~Brian Tracy

This is an antidote to victimization. It establishes that you are seen and provided for.

The more you notice the truth of this principle, the less you will believe that you are a victim.

Looking around, it’s obvious that life is orderly. A bee flies from flower to flower, eating and pollinating in accordance with a magnificent, ordered scheme.

Millions of years of evolution have exquisitely matched bee and flower so that neither can exist without the other.

Why, then, do we believe that our own lives can’t be effortlessly sustained?

One major obstacle is that we see ourselves as victim. Our bodies are subject to aging and death. Accidents are unavoidable. Catastrophe and disaster looms just around the corner, controlled by a whimsical destiny. And simply imagining the terrible things that can happen to you brings as much suffering as the events themselves.

Being a victim is the logical result of being in constant danger. If God sustains us, then surely he must reverse this whole scheme of random accidents that puts everyone in peril.  This is a tricky point, however, because we are also surrounded by abundance in Nature.

Optimists point to our green earth overflowing with life, nourishment, and beauty.

However, can a loving God really supply us with life’s good things one day and pain the next?  Most people who feel grateful to God tend to deny that he is also responsible for disease, calamity, and death. Yet an all-knowing, all-powerful deity can’t be responsible for only part of what goes on. Either he sustains everything or nothing.

Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you. ~Eileen Caddy

The way to escape from living under a God who brings pleasure one day and pain the next is to realize that God isn’t a person.

We only call God “he” because our minds resist thinking of God as a total abstraction.

In truth, being total, God has to be abstract. You can’t wrap your mind around the All. Instead, we wrap our minds around the things we notice, and choose to believe in.

To the extent that you notice God in your life, acknowledge him with gratitude. God doesn’t need to be thanked—after all; he already has everything, including thanks.

But by choosing gratitude you are selecting a benevolent aspect of the All on which you want to focus. The purpose of gratitude is to connect you to a higher vision of life.

Whatever you pay attention to will grow.

If you pay attention to those aspects of God that demonstrate love, truth, beauty, intelligence, order, and spiritual evolution, those aspects will begin to expand in your life.

Bit by bit, like a mosaic, disparate fragments of grace will merge to form a complete picture. Eventually this picture will replace the more threatening one you have carried around inside you since infancy.

The external world claims to be real, but it, too, is an image created in consciousness and projected outward. Once you realize that you alone are the projector of reality, you will no longer be dominated by external events. You will correct the mistake that lies at the very root of victimization: a belief that the movie controls you, instead of the other way around.

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Love is a symbol of eternity.  It wipes out all sense of time, destroying all memory of a beginning and all fear of an end. ~Author Unknown

The celebration of Valentine’s Day is one of the best examples of polarity that there is on the planet.

When the male population was asked for their opinion of the holiday, their comments were generally the same in that their response was that they thought celebrating one day for “Love” was foolishness. They stated that they loved their partners every day and to make one day a holiday was ridiculous and simply a venue for marketers. On the other hand, women stated that they thought it was a ‘Lovely” idea and that receiving gifts and attention from their significant other was a wonderful thing to experience.

In addition, it’s a well-known fact that if the male does not make an effort to gift his woman, her feelings are hurt, she does not feel significant and she can and does draw the conclusion that “he” is selfish or an ass, or both.

The consequences of these thoughts by the feminine, spurs the act of thoughtfulness by the masculine on this day and the profits to the marketplace are HUGE. There is also the possibility of the “Third Side” which is …Give and you shall receive !

Esther Howland, the woman who produced the first commercial American valentines in the 1840s, sold a then mind-boggling $5,000 in cards during her first year of business. The valentine industry in the United States has been booming ever since.

Today, over 1 billion valentine cards are sent in this country each year…according to the Greeting Card Association. The happy day is also celebrated in Canada, Mexico, the United Kingdom, France and Australia. Eighty-five percent of all valentines are purchased by Women. In addition to cards, there are billions of boxes of chocolates and bouquets of roses purchased mostly by Men for the February 14 holiday. . .The ironic part of this story is that the two names symbolizing this “Love” day, Valentine and Cupid, are names of MEN. How many of us actually know any history regarding why we celebrate February 14? Where did Valentine and Cupid come from anyway??

I don’t understand why Cupid was chosen to represent Valentine’s Day.  When I think about romance, the last thing on my mind is a short, chubby toddler coming at me with a weapon. ~Author Unknown

Cupid…everybody is familiar with the boy armed with bow and arrows who pierces Hearts. The arrows were aimed at the gods and humans alike and the wounds inspired Love or passion in every victim. These wounds produced desires and emotions causing them to fall deeply in Love.

Cupid was the son of Mercury, the winged messenger of the gods, and Venus, the goddess of Love and Beauty. He was sometimes portrayed wearing armor like that of Mars, the god of war, perhaps to suggest ironic parallels between warfare and romance or to symbolize the Invincibility of Love.  He was generally viewed as beneficent because of the Happiness he imparted to couples both mortal and immortal.

There is a very interesting story about Cupid and His mortal Bride Psyche in Roman mythology.

Venus was jealous of the beauty of Psyche, and ordered Cupid to punish the mortal. But instead, Cupid fell deeply in love with her. He took her as his wife, but as a mortal she was forbidden to look at him. Psyche was happy until her sisters persuaded her to look at Cupid. As soon as Psyche looked at Cupid, Cupid punished her by leaving her. Their lovely castle and gardens vanished too. Psyche found herself alone in an open field with no signs of other beings or Cupid. As she wandered trying to find her Love, she came upon the temple of Venus. Wishing to destroy her, the goddess of Love gave Psyche a series of tasks, each harder and more dangerous than the last. For her last task Psyche was given a little box and told to take it to the underworld. She was told to get some of the beauty of Proserpine, the wife of Pluto, and put it in the box. During her trip she was given tips on avoiding the dangers of the realm of the dead and was also warned not to open the box. But temptation overcame Psyche and she opened the box. Instead of finding beauty, she found deadly slumber. Cupid found her lifeless on the ground and quickly gathered the deadly sleep from her body and put it back in the box. Cupid forgave her, as did Venus. The gods, moved by Psyche’s love for Cupid, made her a goddess. Cupid has always played a role in the celebrations of Love and Lovers so it seems appropriate that he is the most famous of Love signs and Valentine symbols. Love is most frequently depicted by two hearts pierced by an arrow…Cupid’s arrow.

The “Valentine” part of this holiday came from the Catholic Church who recognizes at least three different saints named Valentine or Valentinus, all of whom were martyred. One legend contends that Valentine was a priest who served during the third century in Rome.

When Emperor Claudius II decided that single men made better soldiers than those with wives and families, he outlawed marriage for young men.

Valentine, realizing the injustice of the decree, defied Claudius and continued to perform marriages for young lovers in secret. When Valentine’s actions were discovered, Claudius ordered that he be put to death.

It is traditionally a day on which Lovers express their Love for each other by presenting flowers, offering confectionery and sending greeting cards known as “valentines.”

The day first became associated with Romantic Love in the circle of Geoffrey Chaucer in the High Middle Ages, when the tradition of Courtly Love flourished. It was first established by Pope Gelasius I in 496 AD, and was later deleted from the General Roman Calendar of saints in 1969 by Pope Paul VI. Though no longer considered a Saint…Valentine is still the talk of the town…at least for today!!

So, here’s hoping that you Love and are Loved Every Day and that you and your Special Someone let each other know how very special each of you are to one another…not just today, Valentine’s Day, but Every Day.

Smell the beautiful flowers, taste the fabulous chocolate, smile and perhaps, even blush a little when you read the Loving Thoughts of your man or woman…Love is all there is and Love makes the world go ‘round.  Happy Valentine’s Day!

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Assumptions are the termites of relationships. ~Henry Winkler

“I love you.” - What an emotional high these three simple words can bring – if they are spoken from the Heart.

The thing is, some people have a difficult time saying it comfortably without the words tripping out of their mouths. You’d think they’ll morph and turn into ogres, the way they squirm and go around beating the bush before finally saying the words. Then there are also those who openly say the words but don’t really mean it.

Nevertheless, it doesn’t matter if they do or don’t say the words. What matters is that a relationship remains honest and happy.

What are the things that make a relationship work anyway? The same factors work for all kinds of relationship.

Whether it’s a relationship between lovers, among family members, friends, office workers, and business partners, the same foundations apply for it to work. If a pillar is missing, the whole thing crumbles.

Three pillars make up the foundation. We call the three Pillars: The Relationship Tripod. Each will be discussed in length in the proceeding paragraphs.

The Companionship Leg

First, it must be understood that a relationship requires at least two people for it to exist, let alone work. You must be visible to the other person. If the relationship is long distance, you must at least feel that the other one is there. It won’t do any good to take the other’s existence for granted and count on the other to check up on you. You must also show compassion. If you keep up the show of indifference, it just spells failure. The other person needs to sense your feelings for them. Show them kindness, gentleness, sensitivity – anything that shows you care for them. It’s not that hard to say “I’m always here for you,” is it? Whoever receives this show of affection must give something back. Everyone must do his or her part in a relationship because it’s a give and take condition.

The Compromise Leg

In the end, who among us does not choose to be a little less right to be a little less lonely. ~Robert Brault

As mentioned earlier, a relationship is a give and take situation. Not all people are made alike; even if two people are so uncannily similar, there might still exist small differences that could spark an argument. This is why an agreement has to be reached on every argument, whether petty or vital. All kinds are important, especially when it comes to a relationship. Someone has to win and someone has to give in. This is why the discussion of differences is so essential. Discuss the disparity: What is the problem? Why is it a problem? Who should compromise and adjust to the problem? All these should be resolved. Conceding sometimes doesn’t make you a loser; rather, it goes to show how important a relationship is to you. “I guess you’re right.” These words could be the balm of your disputes.

The Communication Leg

Someone to tell it to is one of the fundamental needs of human beings. ~Miles Franklin

There would be no discussion of differences, no showing of affection, and no saying of words without communication. This third and last leg is probably the most vital in a relationship. It enables us to know what the other party feels and what is needed to make the partnership work. It gives us the ability to say the words that are wanted and needed. In short, the other two legs won’t happen if the last one isn’t present. Just a small act of communication could go a long way in improving a relationship.

You can do simple things like writing a small note on a piece of paper, or writing short emails at least occasionally. Do something to give truth to your existence and your relationship. Don’t take this for granted, because a lot of relationships crumble due to lack of any contact. Take the long distance relationship, for instance. A lot fail, but some succeed because they contact each other almost every day. Even business associates keep contact by sending each other progress reports.

Any form of relationship is like a box of chocolates, as Forrest Gump puts it.

Some tastes good and some don’t. Overall, the experience of having a box of chocolates gives you a good feeling because eating each and every piece of chocolate gives an experience – an experience of bitterness, sweetness, or even bitter-sweetness. You may not get every flavor that you desire in a box.

So if you are looking for a relationship that is easy on the heart and mind, get ready for the harsh reality. It entails the effort of everyone involved for it to work well.  And that includes You.

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Procrastination is opportunity’s assassin.  ~Victor Kiam

People get stuck in a lifestyle of procrastination because they believe their own excuses for not taking action.

Procrastination is the main reason that people fail to live richer and more fulfilling lives. If you’re stuck in a rut of continual procrastination, make up your mind to stop making excuses.

If you’ve been making excuses for putting things off, here’s how to take charge of your life.

First, think about all the things you’ve been postponing-at work, at home, in your personal relationships, or for your personal development.

Make a list. Now choose one thing on that list that you can do something about today.

Write down every excuse you’ve given yourself for not having done anything about it yet. Ask yourself if you have considered all the consequences of your procrastination in this area.

Do you want to live with them?

Do you have a legitimate reason for postponing this job?

You have to be honest about this for it to work.

Forget about what other people think; look in the mirror and ask the hard questions. If you have a legitimate reason for delaying action in this area, move on to another item on the list. Find something that you can make happen today, simply by deciding to make it happen.

Now do it. When you’ve completed this task successfully, your satisfaction will motivate you to repeat this process with another item on your list.

Successful people know that their accomplishments depend on two things: taking action and staying focused on their goals. People who are successful in any business or profession have an ability to make things happen. All successful people win the war against procrastination because they develop certain traits.

To defeat procrastination and get all you want out of life, we must:

  • Know what we want.
  • Take action.
  • Be willing to make mistakes and learn from them.
  • Stop making excuses!

Now go back to your list and choose another project.

Write down every excuse you’ve been giving yourself for not getting started, or for leaving it unfinished. Put as many things on the list as you can think of.

Now begin to eliminate one excuse at a time.

Ask yourself some hard questions: Why do I have to postpone this project? Is it necessary to go on postponing it? If Bill Gates were in my situation, would he postpone it? What will happen if I keep putting this off?  If I keep putting this off, when will I get it done?  Can I get started on it now?  What part of the job could I complete now?  If I postpone this job now, what other job will I tackle to make better use of my time?

As you eliminate your excuses, think of what you can do now, today to make this project happen, and do it.   Anne Frank wrote in her diary:

How wonderful it is that nobody need wait a single moment before starting to improve the world.

Make a decision to start improving your world today. Then take action adjust and take action again.  There you have it… a simple way to overcome procrastination today.  No more excuses, let’s get started right now by making our list.

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Deep within man dwell those slumbering powers; powers that would astonish him, that he never dreamed of possessing; forces that would revolutionize his life if aroused and put into action. Orison Marden

When we chose to focus on what emotions we desire to experience, as opposed to, what we want to be, do or have materially, we instantly align heart and mind and create inner harmony, and we accomplish things with ease. We are in the zone.

The opposite however, is also true; when we choose to focus on what we don’t want to happen…What could go wrong or only on want we want materially, we create misalignment between heart and mind, which causes imbalance and internal conflict which we experience first as emotional discomfort but if not corrected we will eventually experience as physical dis-ease.

This inner state of harmony or conflict we experience as emotions and feelings, we project through our actions into external experiences. Our life experiences always reflect our inner state as created by our choice of focus.

Whenever we experience anger, worry, disappointments, frustration or any other (negative) unpleasant emotions it’s always the result of misalignment between heart and mind.

Again the opposite is equally true; whenever we experience peace, gratitude, joy, or love or any other (positive) pleasant emotions it’s always the result of alignment between heart and mind.

So, how do we realign?

How do we use our focus to create more of the emotions we desire?

How do we restore harmony and balance in all areas of our lives?

How do we use our emotions as an action guide for creating more of the experiences we desire?

It seems reasonable to the Mind to begin at the beginning, so we start by choosing our focus, but the Heart must be evenly yoked if we are to create alignment, so must also choose to feel all of our emotions and judge them not. Once we have clarified our focus and we have unified our emotions we are ready to generate actions from a place of balance, which means we will be able to experience all that we desire with ease.

Well, there you have it… a short version of how we can use our focus and emotional feedback to Elevate our life experience to the level of wholeness or oneness.

You may or may not agree, but if you can just image how simple your life could be if it’s indeed as simple as we’ve presented.

Can you imagine how great this new life of co-creating by using your heart and mind would feel?

Can you image the Love, Joy and Gratitude you’d experience in each and every moment?

All meaningful and lasting change starts first in your imagination and then works its way out. Imagination is more important than knowledge. – Albert Einstein

If you can even image it… then for just this one moment at least you and I are lifted together to a higher place which exists within us… and as a result WE ARE ETERNALLY ONE!

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Deep listening is miraculous for both listener and speaker. When someone receives us with open-hearted, non-judging, intensely interested listening, our spirits expand.  ~Sue Patton Thoele~

Everyone has a story to tell. However, not everyone may be willing to listen. Sometimes, we are amazed – in an unpleasant way – over the fact that we have not been paying attention to the one speaking to us.

At some point along the story, our mind has wandered off, and we only drift back to reality when suddenly asked, “Are you still listening?”

That would be most unfortunate, since next to our visual skills, our ability to listen allows us to reap various benefits. If we listen to our mentor as he shares with us useful thoughts on life, we become good apprentices.

If we listen to our professor as he lectures about the day’s lesson, we become good students. If we listen to our boss as he explains the rationale of the company’s recent policy, we become good employees.

If we listen to our parents as they advise us regarding career choices, we become good sons/daughters. If we listen to a friend in dire need of unloading his troubles, we become good friends.

In short, listening is vital in developing good human relationships.

To maximize our listening capability, here are a few tips.

Focus.

It is but a single word, but its message conveys far more. Being focused means paying attention, and a lot of it at that. It means temporarily forgetting about other matters of consequence and lending a few minutes of your time to hear someone speak his mind out. It means giving interest to whatever it is that the speaker might want to say. It is taking his words seriously into consideration in whatever decision we are to make. It is placing his story in the context of his emotions, and trying to understand him within the events occurring in his life.

Watch out for non-verbal cues.

The message need not always lie on the words, but also in movements that the speaker makes. If we also pay good attention to the speaker’s eyes, facial expressions, and gestures, we will be able to receive the message in totality. Moreover, if the speaker realizes that we are sincerely listening, we are boosting his confidence.

Be sensitive.

A good measure of sensitivity is also essential to maintain enthusiasm in the part of the person speaking. If the person is at the peak of his emotions, do not interrupt. After all, if someone is extremely angry or anguished, it will be a form of catharsis to remain patient until he has calmed down. Unless the person is already causing bodily harm, it will do him well to let him be purged of his bad feelings.

Show unconditional openness.

We may not always agree with what someone has to say, but being there to listen may be the least we can offer. While we may have different opinions about several issues, keeping our horizons wide is a healthy attitude. With these perspectives in listening, we become open to a world of unlimited learning and diverse experiences.

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With January nearing it’s end and Valentine’s Day, rapidly approaching, we would like to share some of our favorite romantic flirting tips with you.

But first we want to tell you about this powerful new technique that almost no one knows about. It’s about attracting a new romantic partner, or bringing back the closeness and passion in dying relationships… It is now well-known that people communicate with each other on a subconscious level constantly. We are constantly communicating with and affecting each other, whether we realize it or not…

Maybe you’re having problems ‘getting noticed’ by new potential partners?

Maybe you’ve lost that connection or spark with your old partner? …Like Carrie,  before she used the Contact program…

“We are closer now than we have been in years The Contact Program has worked very well for me! And it worked faster than I expected as well. I used it for improving my relationship with my husband of 11 years, and immediately I noticed him responding to me differently. We were in a ‘rut’ so to speak and I wanted to bring back the connection and spice to our marriage. I worked with the visualizations and in some cases actually noticed he would do or say something, just as I had visualized it. That was huge confirmation for me. Our relationship is very strong and we are closer now than we have been in years. I would definitely recommend this for anyone who is looking to effect their relationship. You will be pleasantly surprised.”

Carrie, USA

It is rather difficult to be romantic without first flirting.

What exactly is flirting and how can you adapt some flirting into your own romantic moods and play? To begin, you don’t want to be too aggressive. Start with very friendly gestures and once you have gotten those moves down, and then go for the romantic flirting!

Flirting is a frame of mind:

• Be self-confident and do not be afraid to take risks.
• Be enthusiastic about romance and be positive!

Start a sexy conversation:

• Start with a simple, opening line by saying hello.
• Talk about anything at all, whatever will get the romance going.

Enjoy yourself and have fun:
• Be playful, light-hearted and above all, be spontaneous.
• Show that you can be vulnerable.

Make good use of all props:

• Always use a prop.
• Props will get the conversation started naturally. They encourage conversation and others will want to start talking to you.
• Great props are: pets, children, great jewelry, a wonderful scent, a sweatshirt with your favorite sports team’s emblem, an interesting book or magazine.

Play host:

• Take the lead by taking on the role of host.
• Do not be the passive person in waiting, but rather the lead.

Introduce yourself first:

• Move closer to the person you want to meet and introduce yourself confidently!

Listen-up:

• Everyone loves to be heard and when you are a good listener your partner will be drawn to you.

Make bold eye contact:

• Look your partner in the eye gently (no more than 2-4 seconds) and then look away. You don’t want to stare!

Pay a genuine compliment:

• Your partner will be pleased and will warm up to you more. Show a beautiful smile:
• You will look so much more approachable. Everyone is attracted to a genuine and heartfelt, smile.

So there you go! These are all ground-breakers when wanting to approach someone with romance. We must always be mindful of the fundamentals. When we just dive right in, unexpected, we can turn our loved one off.

Go slow, a step at a time and feeling confident, approach with your best romance moves.

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Discover how to attract a new romantic partner, or bring back the closeness and passion in dying relationships, using just the power of your mind…Visit the link below to watch the free video – Unlocking the Secrets to being a Superstar Lover – http://www.realmindpowersecrets.com/lover/?13152

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By entering into marriage, we take a great risk. We place our very selves… our own intimacy… into the hands of another, who, like us, is beset with defects.

A great marriage is not when the ‘perfect couple’ come together. It is when an imperfect couple learns to enjoy their differences. -Dave Meurer

Marriage, however, is a vocation; our specific pathway to Heaven.

It’s the preeminent way we are meant to Love and serve God on this earth. Its purpose goes beyond our capabilities: to nurture and protect human Love, and to unleash it on the world.

Therefore, Love for one’s spouse has to be shown in tangible, practical ways.

Your Wife

One of your wife’s greatest needs is for you to be her partner and teammate, as opposed to the roles you may be more inclined to fill: coach,  boss, referee, babysitter or “temp”.

Compliment your wife in person and behind her back. Let her know with very specific and sincere examples how much you admire her and her work inside and outside of the home. Let others know it, too, whether in her presence (like at social gatherings) or outside it (like work). You want to make it apparent to her that you notice and appreciate her  every effort, and apparent to others that… ” This man really loves his wife!”

Don’t teach your wife to nag or sulk. Yes, you read it right. You do this when you don’t pay undivided attention to her words and ideas. A woman detests having to force her way into her husband’s mind and heart; and when faced with that task, she will likely keep things bottled up until she has to explode. Unthinking males refer to this as “nagging”.

Therefore, recognize that TV, newspapers, magazines, mail, hobbies, etc. are your mortal enemies when you get home from work. Avoid them, go straight to your wife, and with eye-to-eye contact, listen to her tell you how her day has gone. Better yet, take the initiative and ask her how she’s doing at least once a week – and give her all the time and attention she needs to tell you.

Don’t try to explain or fix your wife’s hurts. She usually only wants your understanding and empathy not solutions to her problems. Do not trivialize her concerns.

Help with menial tasks around the house. It can be a form of pride to think that these jobs are beneath you. One helpful and challenging suggestion is to perform the task that either you or your wife detests the most. Doing either one will please her greatly.

The more you invest in a marriage, the more valuable it becomes. -Amy Grant

Your Husband

Don’t expect him to be perfect. It’s to be hoped that the above points will have reminded him that he’s not perfect, and that he needs to work hard to fulfill his commitment of love in marriage. Make sure you let him know, in concrete ways, that you deeply appreciate his struggle – it is very important to a man that his best and honest efforts are treasured.

Do not expect him to be like a woman. He thinks, acts, and reacts differently than you do; and believe it or not, this is a good thing! Do not fall for the contemporary caricature of men as testosterone-poisoned little boys in adult bodies incapable of commitment, personal relationships,  or any other useful societal purpose. His maleness is there for you as a complement to your femininity…in other words…as strength for you.

Lavish tenderness and care on your husband. Little matters more to a married man than the certainty of his wife’s deep affection and care for him. It’s his fixed point amid the chaotic demands of his professional life. You will express this best not by doing occasional, extraordinary things, but by unrelenting acts of simple tenderness on a regular basis.

Loving unconditionally and always putting your husband or wife first and meeting their needs is the surest way to have and keep a happy relationship.

If each of you takes these matters to Heart,  you will find that Loving your spouse unconditionally is the most romantic thing you can do… because you will be living Love where it really counts: in the ordinary things, day by day by day.

In marriage, each partner is to be an encourager rather than a critic, a forgiver rather than a collector of hurts, an enabler rather than a reformer. -H. Norman Wright and Gary J. Oliver

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It is hard to contend against one’s heart’s desire; for whatever it wishes to have it buys at the cost of soul. ~Heraclitus~

How bad do you want something?  Can you almost taste and feel it?  Do you imagine that it’s already beside you, nestling comfortably under the crook of your arm?

If you wish for something that your heart desires, then think really hard… and it might just come true. If one adds concentration and feelings, it becomes a great creative power that makes things happen.

Creative visualization is not just about positive thinking. It is the ability to use one’s imagination to see things from greater heights, to see within one’s own mind the possibility to create an exciting reality.

We have all been using it in several different forms, usually subconsciously or unconsciously throughout our lives.

Many great people in the past have known about it, used it to their advantage and in the process, helped make the world a better place to live in.The brain is a powerful tool and should be utilized only for good.  Creative visualization can transform your life from dull to dazzling.

The idea will serve as a draft and the emotion provides the creative force of action which produces reality. By thinking of the good things that you want to happen, a positive stream of energy is created, surrounding you inch by inch. This positive energy stream first expands then solidifies and becomes your reality.

You can bring into your life more power, more wealth, more health, more happiness, and more joy by learning to contact and release the hidden power of your subconscious mind.- Dr. Joseph Murphy

There are many ways to go about this, but it is summarized in five easy to follow steps.

The first step is to relax. Sit or lie in any position that will make you comfortable. Breathe deeply and rhythmically.  Inhale and exhale slowly.  Picture your tense muscles slowly relaxing.  Un-knot those tight bunches and arrange them in an orderly fashion.

Second, get clear about what it is you really want, not just the image and sound but most importantly the feeling. Identify your ultimate energy state: what feeling will you have once you have created what you desire…will it be joy, relief, gratitude, loved, etc..

Third, set your highest ideal by picturing things that you want to happen. You are the master of your future so do this to the utmost of your ability.  Conjure pictures with distinct colors and vibrant hues. Don’t forget to add sounds and emotion. Focus on it as often as possible. Think , hear, feel it all throughout the day to galvanize the process.

Fourth, expect to succeed and take action. All of  the other steps, thinking hearing and feeling will amount to nothing more than mental masturbation unless you take action.

The final step, and perhaps the most difficult one, is giving your thought a positive energy. Only allow optimism and no other negative feeling to rule your life.  Negative energy will neutralize what you are trying to achieve.

There are several ways to use creative visualization in your life.

You may use it to relieve almost any physical problem. For instance, in cases of pain, where one could imagine themselves away from the hospital room, not in a drab hospital gown and without any tubes attached.

Instead, one could see ones self having a grand time in the Caribbean surrounded by the white sand and deep blue sea.

A person who is on a diet may envision himself to have a fit and beautiful body.

Some may use it to boost character or attitude. When a person views himself as poor, pathetic, idiotic or selfish… he may start to act that way. But the moment he sees himself as intellectual, humorous and friendly, he can begin to become that way.

It may also improve your relationship by picturing an increase in harmony, appreciation, affection and closeness.

Creative visualization cannot be used to “control” the behavior of others or cause them ill.  People should not be treated as voodoo dolls to be played around with.

Remember that the law of attraction exists and no one is exempt. If you wish others bad fortune, it will always come back to haunt you in time. Whatever you do, think or wish will always boomerang back to you, so be careful of what you wish for.

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Everyone likes to have a flowing energy throughout the day.How would you like to accomplish everything you want and feel great?

The daily stress and struggles can bog many of us down. We all wish for more energy at times. One of the keys to having all the energy we need when we need it, is to first recognize that everything around us… is energy.

Here are 10 simple tips to boost your Positive energy every day. Anyone could be more positive with these while overcoming life’s challenges.

Shall we start?

  • Do the tasks that you love – Passion and enthusiasm increases your energy. It is best to choose a profession or a job that you love to do. Your work should be one that utilizes your natural talents and interests so that you are happy to do it and you get a satisfaction after completing your job.
  • Get regular exercise – Exercise boosts positive energy. Exercise makes you feel good. Regular exercise keeps your energy levels high.

  • Energize yourself through a proper diet - A diet rich in carbohydrates, proteins, low fat and lots of fiber is sure to sustain your energy level. You need to stay from sugar to avoid the roller coaster effects.
  • Work towards the big picture in mind – You may experience stress and energy draining situations while working on a task. If you keep the big picture in mind, which is the end result, these would change to motivating forces to achieve your goal. You feel energized to reach your goal at any cost.
  • Put on a smileSmiles are contagious. It improves your mood. When you walk around with a smile on your face, people respond with friendliness. This could easily turn your day around.

  • Boost your positive energy through body languageYour body language helps to boost your positive energy. Project positive non-verbal clues such as an upright posture, uncrossed arms, firm handshake, good eye contact, calm behavior, etc.

  • Dress wellDressing appropriately to suit the occasions raises your confidence and positive energy.

  • Avoid energy drainersDo not waste time with people who engage in idle chat and waste your precious time. At times you may get a sort of an uneasy feeling with certain types of people. If you sense bad vibes, stay away from them if you do not want them to drain your energy.

  • Associate with like-minded peopleFind a group of like-minded people who share your likes so that you can get support and enhance your growth along with them. When you are in this group there is a collective energy working for the good of all in the group.

  • Practice positive introspectionSet aside sometime every so often to take an inventory of all the positive qualities you possess and use in your daily activities. These generally include your skills, attitudes, approach, generosity, ability to love, etc.  Once you realize that you make valuable contribution to the society and your family with these qualities you tend to continue with these and feel positive energy surging in all your activities.

There you have it:

Ten simple and easy tips to help boost your positive energy. You could effectively deal with most your problems with positive energy and enthusiasm with these simple tips.

Tips are wonderful and can provide great insight in to the potential that is always available in every moment of life, but only our faithful actions produce results.

So get started now with one, two or three of the ideas and implement them immediately, then add a couple everyday until they all become habit. Then you’ll find you always have all the energy you need when you are creating and giving off positive energy.

Remember in the end it’s all about YourElevatedLife and Elevating your life is as easy as paying attention to the thoughts and actions the you choose.

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